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Breakfast Sausage

Nutritional Information

1 patty cooked, breakfast sausage

  • Calories 86
  • Calories from Fat 36.18
  • Amount%DV
  • Total Fat 4.02g6%
  • Saturated Fat 1.174g6%
  • Monounsaturated Fat 1.318g
  • Polyunsaturated Fat 1.025g
  • Cholestreol 34mg11%
  • Sodium 289mg12%
  • Potassium 116mg3%
  • Total Carbohydrate 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 11.61g23%
  • Calcium 1mg0%
  • Iron 4mg22%
  • Vitamin A 0%
  • Vitamin C 0%

Breakfast Sausage on Wikipedia:

A breakfast sausage (or country sausage) is a type of fresh pork sausage usually served at breakfast.

One can most commonly find ``breakfast sausage`` served in the Southern U.S., in common breakfast dishes such as a sausage biscuit, and sausage gravy.

Breakfast sausage is not cured or smoked. It is essentially highly seasoned ground meat, so it does not keep and should be stored and handled appropriately. Variations made from pork and beef mixtures as well as poultry can now be found. There are also vegetarian varieties that use textured vegetable protein in place of meat. In America, the predominant spices used for seasoning are pepper and sage. Some breakfast sausage is flavored with ham.

Most commonly served as patties or slices from a large roll, breakfast sausage also comes in links of various lengths and diameters. It is normally fried or grilled. Some people like to pour ketchup or other condiments like maple syrup onto their breakfast sausages. Cooked breakfast sausage is also commonly mixed into egg casseroles before baking.

See also


External links

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