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Nutritional Information

1 cup, with pits, yields, cherry

  • Calories 74
  • Calories from Fat 2.07
  • Amount%DV
  • Total Fat 0.23g0%
  • Saturated Fat 0.044g0%
  • Monounsaturated Fat 0.055g
  • Polyunsaturated Fat 0.061g
  • Cholestreol 0mg0%
  • Sodium 0mg0%
  • Potassium 260mg7%
  • Total Carbohydrate 18.73g6%
  • Dietary Fiber 2.5g10%
  • Sugars 15g
  • Protein 1.24g2%
  • Calcium 2mg0%
  • Iron 2mg11%
  • Vitamin A 2%
  • Vitamin C 14%

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Cherry on Wikipedia:

For other uses, see Cherry (disambiguation).

The cherry is the fruit of many plants of the genus Prunus. It is a fleshy fruit that contains a single stony seed. The cherry fruits of commerce are usually obtained from a limited number of species, including especially cultivars of the wild cherry, Prunus avium.

The name 'cherry', often as the compound term 'cherry tree', may also be applied to many other members of the genus Prunus, or to all members of the genus as a collective term. The fruits of many of these are not cherries, and have other common names, including plum, apricot, peach, and others. The name 'cherry' is also frequently used in reference to cherry blossom.



True cherry fruits are borne by members of the subgenus Cerasus which is distinguished by having the flowers in small corymbs of several together (not singly, nor in racemes), and by having a smooth fruit with only a weak groove or none along one side. The subgenus is native to the temperate regions of the Northern Hemisphere, with two species in America, three in Europe, and the remainder in Asia.

The majority of eating cherries are derived from either Prunus avium, the wild cherry (sometimes called the sweet cherry), or from Prunus cerasus, the sour cherry.


This list contains many Prunus species that bear the common name cherry; however they are mostly of little or no value for their fruit.[citation needed] For a complete list of these, see Prunus. Some common names listed here have historically been used for more than one species, e.g. ``Rock cherry`` is used as an alternative common name for both P. prostrata and P. mahaleb.

Prunus alabamensis C. Mohr - Alabama cherry Prunus apetala (Siebold & Zucc.) Franch. & Sav. - Clove cherry Prunus avium (L.) L. - Wild cherry, Sweet cherry, Mazzard or Gean Prunus campanulata Maxim. - Taiwan cherry, Formosan cherry or Bell-flowered cherry Prunus canescens Bois. - Greyleaf cherry Prunus caroliniana Aiton - Carolina laurel cherry or Laurel cherry Prunus cerasoides D. Don. - Wild Himalayan cherry Prunus cerasus L. - Sour cherry Prunus cistena Koehne - Purpleleaf sand cherry Prunus cornuta (Wall. ex Royle) Steud. - Himalayan bird cherry Prunus cuthbertii Small - Cuthbert cherry Prunus cyclamina Koehne - Cyclamen cherry or Chinese flowering cherry Prunus dawyckensis Sealy - Dawyck cherry Prunus dielsiana C.K. Schneid. - Tailed-leaf cherry Prunus emarginata (Douglas ex Hook.) Walp. - Oregon cherry or Bitter cherry Prunus eminens Beck - German: mittlere Weichsel (Semi-sour cherry) Prunus fruticosa Pall. - European dwarf cherry, Dwarf cherry, Mongolian cherry or Steppe cherry Prunus gondouinii (Poit. & Turpin) Rehder - Duke cherry Prunus grayana Maxim. - Japanese bird cherry or Gray's bird cherry Prunus humilis Bunge - Chinese plum-cherry or Humble bush cherry Prunus ilicifolia (Nutt. ex Hook. & Arn.) Walp. - Hollyleaf cherry, Evergreen cherry, Holly-leaved cherry or Islay Prunus incisa Thunb. - Fuji cherry Prunus jamasakura Siebold ex Koidz. - Japanese mountain cherry or Japanese hill cherry Prunus japonica Thunb. - Korean cherry Prunus laurocerasus L. - Cherry laurel Prunus lyonii (Eastw.) Sarg. - Catalina Island cherry Prunus maackii Rupr. - Manchurian cherry or Amur chokecherry Prunus mahaleb L. - Saint Lucie cherry, Rock cherry, Perfumed cherry or Mahaleb cherry Prunus maximowiczii Rupr. - Miyama cherry or Korean cherry Prunus mume (Siebold & Zucc.) Ume, Japanese apricot, Chinese plum Prunus myrtifolia (L.) Urb. - West Indian cherry Prunus nepaulensis (Ser.) Steud. - Nepal bird cherry Prunus nipponica Matsum. - Takane cherry, Peak cherry or Japanese Alpine cherry Prunus occidentalis Sw. - Western cherry laurel Prunus padus L. - Bird cherry or European bird cherry Prunus pensylvanica L.f. - Pin cherry, Fire cherry, or Wild red cherry Prunus pleuradenia Griseb. - Antilles cherry Prunus prostrata Labill. - Mountain cherry, Rock cherry, Spreading cherry or Prostrate cherry Prunus pseudocerasus Lindl. - Chinese sour cherry or False cherry Prunus pumila L. - Sand cherry Prunus rufa Wall ex Hook.f. - Himalayan cherry Prunus salicifolia Kunth. - Capulin, Singapore cherry or Tropic cherry Prunus sargentii Rehder - Sargent's cherry or Ezo Mountain cherry Prunus serotina Ehrh. - Black cherry Prunus serrula Franch. - Paperbark cherry, Birch bark cherry or Tibetan cherry Prunus serrulata Lindl. - Japanese cherry, Hill cherry, Oriental cherry or East Asian cherry Prunus speciosa (Koidz.) Ingram - Oshima cherry Prunus ssiori Schmidt- Hokkaido bird cherry Prunus stipulacea Maxim. Prunus subhirtella Miq. - Higan cherry or Spring cherry Prunus takesimensis Nakai - Takeshima flowering cherry Prunus tomentosa Thunb. - Nanking cherry, Manchu cherry, Downy cherry, Shanghai cherry, Ando cherry, Mountain cherry, Chinese dwarf cherry, Chinese bush cherry or Hansen's bush cherry Prunus verecunda (Koidz.) Koehne - Korean mountain cherry Prunus virginiana L. - Chokecherry Prunus x yedoensis Matsum. - Yoshino cherry or Tokyo cherry


Etymology and antiquity

The native range of the wild cherry extends through most of Europe, and the fruit has been consumed through its range since prehistoric times. A cultivated cherry is recorded as having been brought to Rome from northeastern Anatolia, also known as the Pontus region, in 72 BC.[1]

A form of cherry was introduced into England at Tyneham, near Sittingbourne in Kent by order of Henry VIII, who had tasted them in Flanders.[2][3][4]

The English word cherry, French cerise, Spanish cereza all come from the Classical Greek (κέρασος) through the Latin cerasum, thus the ancient Roman place name Cerasus, from which the cherry was first exported to Europe.[5]

Nutritional value

Cherries contain anthocyanins, the red pigment in berries. Cherry anthocyanins have been shown to reduce pain and inflammation in rats.[6] Anthocyanins are also potent antioxidants under active research for a variety of potential health benefits. According to a study funded by the Cherry Marketing Institute presented at the Experimental Biology 2008 meeting in San Diego, rats that received whole tart cherry powder mixed into a high-fat diet did not gain as much weight or build up as much body fat, and their blood showed much lower levels of inflammation indicators that have been linked to heart disease and diabetes. In addition, they had significantly lower blood levels of cholesterol and triglycerides than the other rats.[7]

Wildlife value

Cherry trees also provide food for the caterpillars of several Lepidoptera. See List of Lepidoptera which feed on Prunus.


The cultivated forms are of the species Wild Cherry (P. avium) to which most cherry cultivars belong, and the Sour Cherry (P. wanpiti), which is used mainly for cooking. Both species originate in Europe and western Asia; they do not cross-pollinate. Some other species, although having edible fruit, are not grown extensively for consumption, except in northern regions where the two main species will not grow. Irrigation, spraying, labor and their propensity to damage from rain and hail make cherries relatively expensive. Nonetheless, there is high demand for the fruit.

Growing season

Cherries have a very short growing season and can grow in most temperate latitudes. The peak season for cherries is in the summer. In Australia they are usually at their peak around Christmas time, in southern Europe in June, in North America in June, in south British Columbia (Canada) in July-mid August and in the UK in mid July. In many parts of North America they are among the first tree fruits to ripen.

Cherries (sweet, edible parts) Nutritional value per 100 g (3.5 oz) Energy 263 kJ (63 kcal) Carbohydrates 16 g Sugars 13 g Dietary fibre 2 g Fat 0.2 g Protein 1.1 g Vitamin C 7 mg (12%) Iron 0.4 mg (3%) Percentages are relative to US recommendations for adults. Source: USDA Nutrient database

Ornamental trees

See cherry blossom and Prunus.

Commercial production

Annual world production (as of 2007) of cultivated cherry fruit is about two million tonnes. Around 40% of world production originates in Europe and around 13% in the United States.

Top Cherry Producing Nations - 2007 (in thousand metric tons)  Turkey 398.1  United States 310.7  Iran 225.0  Italy 145.1  Russia 100.0  Syria 75.0  Spain 72.6  Ukraine 68.2  Romania 65.2  Greece 62.8 World Total 2,083.1 Source: Food and Agriculture Organization of the United Nations[8]


Major commercial cherry orchards in Europe extend from the Iberian peninsula east to Asia Minor, and to a smaller extent may also be grown in the Baltic States and southern Scandinavia.

United States

In the United States, most sweet cherries are grown in Washington, California, Oregon, and Northern Michigan.[9] Important sweet cherry cultivars include ``Bing``, ``Brooks``, ``Tulare``, ``King`` and ``Rainier``. In addition, the Lambert variety is grown on the eastern side of Flathead Lake in northwestern Montana[10]. Both Oregon and Michigan provide light-colored ``Royal Ann`` ('Napoleon'; alternately ``Queen Anne``) cherries for the maraschino cherry process. Most sour (also called tart) cherries are grown in Michigan, followed by Utah, New York, and Washington[9]. Additionally, native and non-native cherries grow well in Canada (Ontario and British Columbia). Sour cherries include Nanking and Evans Cherry. Traverse City, Michigan claims to be the ``Cherry Capital of the World``, hosting a National Cherry Festival and making the world's largest cherry pie. The specific region of Northern Michigan that is known the world over for tart cherry production is referred to as the ``Traverse Bay`` region. Traverse Bay Farms is one Northern Michigan co-op supported organization in this region that helps to market Michigan-grown cherry products across the globe.


In Australia, the New South Wales town of Young is famous as the ``Cherry Capital of Australia`` and hosts the internationally famous National Cherry Festival. Popular varieties include the ``Montmorency``, ``Morello``, ``North Star``, ``Early Richmond``, ``Titans``, and ``Lamberts``. Cherries come in a variety of different colors, like red as well as yellow.


Stella, Prunus avium

See also

Cherry blossom Cherry pitter Marasca cherry Griotte de Kleparow Dried cherry


^  ``Pontus``. Catholic Encyclopedia. New York: Robert Appleton Company. 1913.  ^ The curious antiquary John Aubrey (1626–1697) noted in his memoranda: ``Cherries were first brought into Kent tempore H. viii, who being in Flanders, and likeing (sic) the Cherries, ordered his Gardener, brought them hence, and propagated them in England.`` Oliver Lawson Dick, ed. (1949). Aubrey's Brief Lives. Edited from the Original Manuscripts. p. xxxv.  ^ ``All the cherry gardens and orchards of Kent are said to have been stocked with the Flemish cherry from a plantation of 105 acres in Teynham, made with foreign cherries, pippins, and golden rennets, done by the fruiterer of Henry VIII.`` (Kent On-line: Teynham Parish) ^ The civic coat of arms of Sittingbourne with the crest of a ``cherry tree fructed proper`` were only granted in 1949, however. ^ A History of the Vegetable Kingdom, Page 334. ^ Tall JM, Seeram NP, Zhao C, Nair MG, Meyer RA, Raja SN, JM (Aug 2004). ``Tart cherry anthocyanins suppress inflammation-induced pain behavior in rat``. Behav. Brain Res. 153 (1): 181�``8. doi:10.1016/j.bbr.2003.11.011. ISSN 0166-4328. PMID 15219719.  ^ ``Tart Cherries May Reduce Heart/Diabetes Risk Factors``. Newswise, Retrieved on July 7, 2008. ^ ``FAOSTAT: ProdSTAT: Crops``. Food and Agriculture Organization. 2007. Retrieved 07-02-2009.  ^ a b Cherry Production National Agricultural Statistics Service, USDA, Retrieved on August 19, 2008. ^ [1]Sweet Cherries Of Flathead Lake, Retrieved on August 28, 2009

External links

Wikimedia Commons has media related to: Cherry Look up cherry in Wiktionary, the free dictionary. ``Cherry juice hailed as superfood``, Daily Mail, 26 September 2008. Phenolic compounds in sweet and sour cherries—Cornell University study. v â€¢ d â€¢ e Cherry cultivars Sweet (Bigaroon, Mazzard)

Angelaʉۢ Bingʉۢ Chelanʉۢ Chinookʉۢ Emperor Francisʉۢ Hudsonʉۢ Lambertʉۢ Lapinsʉۢ Rainierʉۢ Reginaʉۢ Royal Ann (Napoleon)ʉۢ Samʉۢ Schmidtʉۢ Skeenaʉۢ Stellaʉۢ Sweetheartʉۢ Tietonʉۢ Ulsterʉۢ Van

Sour (Amarelle, Morello)

Balatonʉۢ Evans Cherryʉۢ Griotte de Kleparowʉۢ Montmorency

Other edible Nanking Ornamental Prunus sargentii