Food Guts - Ingredient Information

Ingredient Lookup

Cod Fish Fillets

Nutritional Information

1 fillet, cod fish fillets

  • Calories 95
  • Calories from Fat 6.57
  • Amount%DV
  • Total Fat 0.73g1%
  • Saturated Fat 0.094g0%
  • Monounsaturated Fat 0.095g
  • Polyunsaturated Fat 0.283g
  • Cholestreol 43mg14%
  • Sodium 82mg3%
  • Potassium 467mg13%
  • Total Carbohydrate 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 20.76g42%
  • Calcium 1mg0%
  • Iron 2mg11%
  • Vitamin A 1%
  • Vitamin C 6%