Food Guts - Ingredient Information

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Nutritional Information

1 cup, corn

  • Calories 132
  • Calories from Fat 16.38
  • Amount%DV
  • Total Fat 1.82g3%
  • Saturated Fat 0.28g1%
  • Monounsaturated Fat 0.534g
  • Polyunsaturated Fat 0.861g
  • Cholestreol 0mg0%
  • Sodium 23mg1%
  • Potassium 416mg12%
  • Total Carbohydrate 29.29g10%
  • Dietary Fiber 4.2g17%
  • Sugars 4.96g
  • Protein 4.96g10%
  • Calcium 0mg0%
  • Iron 4mg22%
  • Vitamin A 0%
  • Vitamin C 18%

When In Season:

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    Virginia: July (early) - August (late)
    Washington: June (early) - October (late)
    Wisconsin: July (late) - September (early)

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Corn on Wikipedia:

Look up corn in Wiktionary, the free dictionary.

Corn is a term for some cereal crops or the corresponding grain, such as:

Maize Wheat Barley //


Alfred Corn (born 1943), American poet and essayist Blue Corn (c. 1920–1999), also known as Crucita Calabaza, female Native American potter David Corn, American political journalist and author Kevin Corn, American voice actor Rob Corn, American television producer and director Corn Griffin (born 1911), American heavyweight boxer Corn Mo, stage name of Jon Cunningham, a Brooklyn-based musician Cornstalk (c.1720–1777), prominent leader of the Shawnee people


Corn, Lot, a commune of the Lot department in France Corn, Oklahoma, town in Washita County, Oklahoma, United States Corn Holm, small tidal island in the Orkneys Corn Hill, Longford, hill in County Longford, Ireland, Corn Islands, two islands about 70 km east of the Caribbean coast of Nicaragua Corn Island (Kentucky), now-vanished island in the Ohio River Corn Palace, multi-purpose arena/facility located in Mitchell, South Dakota Corn Springs, palm oasis in the Chuckwalla Mountains of the Colorado Desert

Other uses

Corn (color) Corn, a type of snow Corn (callus), an ingrowing callus often on the foot Corn (emulator), software emulator of the Nintendo 64 games console Corn (film), a 2004 drama-thriller starring Jena Malone

See also

Corne (disambiguation) Korn (disambiguation) Peppercorn (disambiguation) Barleycorn (disambiguation) Corny (disambiguation) Cornhole (disambiguation) Corned beef Great Cornholio Corn dolly This disambiguation page lists articles associated with the same title. If an internal link led you here, you may wish to change the link to point directly to the intended article.