Food Guts - Ingredient Information

Ingredient Lookup

Cracker Crumbs

Nutritional Information

1 cup bite size, cracker crumbs

  • Calories 311
  • Calories from Fat 141.21
  • Amount%DV
  • Total Fat 15.69g24%
  • Saturated Fat 2.341g12%
  • Monounsaturated Fat 6.597g
  • Polyunsaturated Fat 5.918g
  • Cholestreol 0mg0%
  • Sodium 525mg22%
  • Potassium 82mg2%
  • Total Carbohydrate 37.82g13%
  • Dietary Fiber 1g4%
  • Sugars 1.11g
  • Protein 4.59g9%
  • Calcium 7mg1%
  • Iron 12mg67%
  • Vitamin A 0%
  • Vitamin C 0%