Food Guts - Ingredient Information

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Nutritional Information

1 cup, cranberries

  • Calories 339
  • Calories from Fat 13.59
  • Amount%DV
  • Total Fat 1.51g2%
  • Saturated Fat 0.113g1%
  • Monounsaturated Fat 0.218g
  • Polyunsaturated Fat 0.724g
  • Cholestreol 0mg0%
  • Sodium 3mg0%
  • Potassium 44mg1%
  • Total Carbohydrate 90.6g30%
  • Dietary Fiber 6.3g25%
  • Sugars 71.5g
  • Protein 0.08g0%
  • Calcium 1mg0%
  • Iron 3mg17%
  • Vitamin A 0%
  • Vitamin C 0%

When In Season:

    Maine: October (early) - December (late)
    Massachusetts: September (early) - October (late)
    New Hampshire: October (early) - October (late)
    Rhode Island: January (early) - December (late)
    Vermont: October (early) - October (late)
    Washington: September (early) - November (late)
    Wisconsin: September (late) - October (late)

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Cranberries on Wikipedia:

Cranberries may refer to:

The Cranberries, an Irish rock band Cranberry, a group of evergreen dwarf shrubs or their edible fruit This disambiguation page lists articles associated with the same title. If an internal link led you here, you may wish to change the link to point directly to the intended article.