Food Guts - Ingredient Information

Ingredient Lookup

Cream Of Coconut

Nutritional Information

1 oz, cream of coconut

  • Calories 194
  • Calories from Fat 176.22
  • Amount%DV
  • Total Fat 19.58g30%
  • Saturated Fat 17.366g87%
  • Monounsaturated Fat 0.833g
  • Polyunsaturated Fat 0.214g
  • Cholestreol 0mg0%
  • Sodium 10mg0%
  • Potassium 156mg4%
  • Total Carbohydrate 6.1g2%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 1.5g3%
  • Calcium 1mg0%
  • Iron 5mg28%
  • Vitamin A 0%
  • Vitamin C 1%