Food Guts - Ingredient Information

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Frozen Mixed Vegetables

Nutritional Information

1 package (10 oz), frozen mixed vegetables

  • Calories 182
  • Calories from Fat 13.32
  • Amount%DV
  • Total Fat 1.48g2%
  • Saturated Fat 0.278g1%
  • Monounsaturated Fat 0.088g
  • Polyunsaturated Fat 0.667g
  • Cholestreol 0mg0%
  • Sodium 133mg6%
  • Potassium 602mg17%
  • Total Carbohydrate 38.23g13%
  • Dietary Fiber 11.4g46%
  • Sugars 0g
  • Protein 9.46g19%
  • Calcium 7mg1%
  • Iron 15mg83%
  • Vitamin A 288%
  • Vitamin C 49%