Food Guts - Ingredient Information

Ingredient Lookup

Grain Bread

Nutritional Information

1 oz, grain bread

  • Calories 71
  • Calories from Fat 9.72
  • Amount%DV
  • Total Fat 1.08g2%
  • Saturated Fat 0.229g1%
  • Monounsaturated Fat 0.432g
  • Polyunsaturated Fat 0.262g
  • Cholestreol 0mg0%
  • Sodium 138mg6%
  • Potassium 58mg2%
  • Total Carbohydrate 13.15g4%
  • Dietary Fiber 1.8g7%
  • Sugars 2.85g
  • Protein 2.84g6%
  • Calcium 3mg0%
  • Iron 5mg28%
  • Vitamin A 0%
  • Vitamin C 0%

Grain Bread Cooking Considerations:

No Cooking Considerations yet. Add some!

Grain Bread Storage Considerations:

No Storage Considerations yet. Add some!