Food Guts - Ingredient Information

Ingredient Lookup

Oat Flour

Nutritional Information

1 oz, oat flour

  • Calories 115
  • Calories from Fat 23.31
  • Amount%DV
  • Total Fat 2.59g4%
  • Saturated Fat 0.456g2%
  • Monounsaturated Fat 0.813g
  • Polyunsaturated Fat 0.944g
  • Cholestreol 0mg0%
  • Sodium 5mg0%
  • Potassium 105mg3%
  • Total Carbohydrate 18.63g6%
  • Dietary Fiber 1.8g7%
  • Sugars 0.23g
  • Protein 4.16g8%
  • Calcium 2mg0%
  • Iron 6mg33%
  • Vitamin A 0%
  • Vitamin C 0%

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Oat Flour Substitutions:

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