Food Guts - Ingredient Information

Ingredient Lookup

Popped Popcorn

Nutritional Information

1 cup, popped popcorn

  • Calories 31
  • Calories from Fat 3.24
  • Amount%DV
  • Total Fat 0.36g1%
  • Saturated Fat 0.051g0%
  • Monounsaturated Fat 0.076g
  • Polyunsaturated Fat 0.185g
  • Cholestreol 0mg0%
  • Sodium 1mg0%
  • Potassium 26mg1%
  • Total Carbohydrate 6.22g2%
  • Dietary Fiber 1.2g5%
  • Sugars 0.07g
  • Protein 1.04g2%
  • Calcium 0mg0%
  • Iron 1mg6%
  • Vitamin A 0%
  • Vitamin C 0%

When In Season:

    Colorado: January (early) - December (late)
    Missouri: August (late) - December (late)
    Tennessee: October (early) - November (late)