Food Guts - Ingredient Information

Ingredient Lookup

Pumpkin Puree

Nutritional Information

1 cup, pumpkin puree

  • Calories 747
  • Calories from Fat 569.43
  • Amount%DV
  • Total Fat 63.27g97%
  • Saturated Fat 11.97g60%
  • Monounsaturated Fat 19.676g
  • Polyunsaturated Fat 28.848g
  • Cholestreol 0mg0%
  • Sodium 25mg1%
  • Potassium 1114mg32%
  • Total Carbohydrate 24.58g8%
  • Dietary Fiber 5.4g22%
  • Sugars 1.38g
  • Protein 33.87g68%
  • Calcium 6mg1%
  • Iron 115mg639%
  • Vitamin A 10%
  • Vitamin C 4%

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