Food Guts - Ingredient Information

Ingredient Lookup

Red Chilies

Nutritional Information

1 cup, red chilies

  • Calories 36
  • Calories from Fat 1.71
  • Amount%DV
  • Total Fat 0.19g0%
  • Saturated Fat 0.027g0%
  • Monounsaturated Fat 0.027g
  • Polyunsaturated Fat 0.072g
  • Cholestreol 0mg0%
  • Sodium 966mg40%
  • Potassium 258mg7%
  • Total Carbohydrate 8.72g3%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 1.66g3%
  • Calcium 5mg1%
  • Iron 4mg22%
  • Vitamin A 19%
  • Vitamin C 25%

When In Season:

    New Mexico (North/Central/East): August (early) - November (late)
    New Mexico (Southern): August (early) - November (late)

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