Food Guts - Ingredient Information

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Roma Tomato

Nutritional Information

2/3 cup, roma tomato

  • Calories 20
  • Calories from Fat 0
  • Amount%DV
  • Total Fat 0g0%
  • Saturated Fat 0g0%
  • Monounsaturated Fat 0g
  • Polyunsaturated Fat 0g
  • Cholestreol 0mg0%
  • Sodium 10mg0%
  • Potassium 0mg0%
  • Total Carbohydrate 4g1%
  • Dietary Fiber 1g4%
  • Sugars 2g
  • Protein 1g2%
  • Calcium 0mg0%
  • Iron 2mg11%
  • Vitamin A 10%
  • Vitamin C 25%

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Roma Tomato on Wikipedia:

Please help improve this article by expanding it. Further information might be found on the talk page. (October 2009) This article does not cite any references or sources. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (October 2009) Roma Roma Tomatoes Stats Maturity 75 days Type open-pollinated Vine determinate Plant height 4 feet Fruit Weight 4 oz Leaf regular leaf


Resist. V, F Color Red (pink) Shape Plum

Roma Tomato or Roma (the ``Roma VF`` variant is most common in seed catalogs as of 2007) is a plum tomato which is commonly found in supermarkets. The tomato is a meaty, egg- or pear-shaped tomato that is available in red and yellow. It has few seeds and is a good canning and sauce tomato. While Roma is an open-pollinated variety, it is generally not considered an heirloom tomato.

Roma tomatoes are grown in the United States, Mexico, Australia and Great Britain. The vines are determinate and fruit heavily, making Roma a popular variety with gardeners who do a lot of home canning. While Roma is an open-pollinated variety rather than a hybrid, it has been steadily improved to the point where most Roma tomato vines are fusarium wilt and verticillium resistant (thus the VF in the name). Most commercial plum tomatoes sold in markets in the Western Hemisphere are Romas or related types. Smaller plum-shaped tomatoes are sometimes sold as ``baby Romas``.

A smaller-fruited relative known as ``Windowbox Roma`` is sold as a tomato suitable for window gardens and hanging containers.

See also

San Marzano tomato List of tomato cultivars