Food Guts - Ingredient Information

Ingredient Lookup

Tilapia Fillets

Nutritional Information

4 oz fillet, tilapia fillets

  • Calories 98
  • Calories from Fat 9
  • Amount%DV
  • Total Fat 1g2%
  • Saturated Fat 0.5g3%
  • Monounsaturated Fat 0g
  • Polyunsaturated Fat 0g
  • Cholestreol 55mg18%
  • Sodium 40mg2%
  • Potassium 0mg0%
  • Total Carbohydrate 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 21g42%
  • Calcium 1mg0%
  • Iron 2mg11%
  • Vitamin A 0%
  • Vitamin C 0%