Food Guts - Ingredient Information

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Tomato Juice

Nutritional Information

1 cup, tomato juice

  • Calories 41
  • Calories from Fat 1.08
  • Amount%DV
  • Total Fat 0.12g0%
  • Saturated Fat 0.019g0%
  • Monounsaturated Fat 0.022g
  • Polyunsaturated Fat 0.058g
  • Cholestreol 0mg0%
  • Sodium 654mg27%
  • Potassium 556mg16%
  • Total Carbohydrate 10.3g3%
  • Dietary Fiber 1g4%
  • Sugars 8.65g
  • Protein 1.85g4%
  • Calcium 2mg0%
  • Iron 6mg33%
  • Vitamin A 0%
  • Vitamin C 74%

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Tomato Juice on Wikipedia:

This article needs additional citations for verification. Please help improve this article by adding reliable references. Unsourced material may be challenged and removed. (March 2009)

Tomato juice is a juice made from tomatoes. It is usually used as a beverage, either plain or in cocktails such as a Bloody Mary.

Tomato juice with other ingredients found in Bloody Mary mix //

History

Tomato juice was first served as a beverage in 1917 by Louis Perrin at the French Lick Springs Hotel in southern Indiana, when he ran out of orange juice and needed a quick substitute. His combination of squeezed tomatos, sugar and his special sauce became an instant success as Chicago businessmen spread the word about the tomato juice cocktail.[1]

Production

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Many commercial manufacturers of tomato juice also add salt. Other ingredients are also often added, such as onion powder, garlic powder, and other spices. The tomato juice known to most people is always boiled and thus is not available as a fresh product.

Health benefits

Tomato juice, canned, salt added Nutritional value per 100 g (3.5 oz) Energy 73 kJ (17 kcal) Carbohydrates 4.24 g Sugars 3.56 g Dietary fiber 0.4 g Fat 0.05 g Protein 0.76 g Vitamin C 18.3 mg (31%) Water 93.90 g Percentages are relative to US recommendations for adults. Source: USDA Nutrient database

A recent small scale study has indicated that tomato juice contains a factor (dubbed P3) that inhibits platelets in blood from clumping together and forming blood clots.[2][3] The authors suggest this might be beneficial to diabetes sufferers. The actual effect of increased intake of tomato juice by diabetics has never been studied.

Tomato juice also contains the antioxidant lycopene which some people believe might protect against cancer.

Uses of tomato juice

In Canada and Mexico, tomato juice is popular mixed with beer, the concoction is known in Canada as Calgary Red-Eye and in Mexico as Cerveza preparada. Tomato juice is the base for the cocktails Bloody Mary and Bloody Caesar, and the cocktail mixer Clamato.

Apart from the obvious use as a beverage, tomato juice's mild acidity means that it can be used to clean up old coins or metal saucepans in much the same way as other acidic substances such as Coca Cola are used.[citation needed]

Tomato juice is frequently used as a packing liquid for canned tomatoes, though it is sometimes replaced by tomato puree for international commerce due to tariff issues on vegetables vs. sauces. According to