Food Guts - Ingredient Information

Ingredient Lookup

Vanilla Yogurt

Nutritional Information

1 cup (8 fl oz), vanilla yogurt

  • Calories 208
  • Calories from Fat 27.54
  • Amount%DV
  • Total Fat 3.06g5%
  • Saturated Fat 1.975g10%
  • Monounsaturated Fat 0.84g
  • Polyunsaturated Fat 0.088g
  • Cholestreol 12mg4%
  • Sodium 162mg7%
  • Potassium 537mg15%
  • Total Carbohydrate 33.81g11%
  • Dietary Fiber 0g0%
  • Sugars 33.81g
  • Protein 12.08g24%
  • Calcium 42mg4%
  • Iron 1mg6%
  • Vitamin A 2%
  • Vitamin C 3%