Food Guts - Ingredient Information

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Vidalia Onions

Nutritional Information

1/2 cup, vidalia onions

  • Calories 25
  • Calories from Fat 0
  • Amount%DV
  • Total Fat 0g0%
  • Saturated Fat 0g0%
  • Monounsaturated Fat 0g
  • Polyunsaturated Fat 0g
  • Cholestreol 0mg0%
  • Sodium 300mg13%
  • Potassium 0mg0%
  • Total Carbohydrate 6g2%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 1g2%
  • Calcium 4mg0%
  • Iron 2mg11%
  • Vitamin A 6%
  • Vitamin C 10%

When In Season:

    Georgia: April (early) - November (late)